A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Cortisol, often dubbed the stress hormone, can wreak havoc on our health when levels soar. Luckily, munching on ...

It’s recommended that men aim for about 400 mg of magnesium daily and women around 320 mg. Read Also Magnesium intake may ...

Happy shopping! Explore the SHOP Another great way to wind down and de-stress, according to sleep doctor Temitayo Oyegbile-Chidi, MD, is by slathering your body with magnesium body lotion (ideally ...

We’ve been using Nutricost Potassium (99 mg) Magnesium (210 mg) Citrates, 240 Capsules for a few weeks now and have noticed a difference in our overall health. The supplement provides a good ...

Mums are a beautiful addition to any garden. If you need help growing them, a simple bathroom staple can give these plants a ...