Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually I’ll add a teaspoon of it to smoothies or ...

Maca root is a powerhouse of essential vitamins and minerals. It's packed with vitamin C, copper, and iron. It boasts of an impressive amino acid profile with over 20 amino acids, including all eight ...

Till the soil to a depth of 8 inches to cut up weed roots and freshen the soil. As you till, mix in one part manure or compost per four parts regular soil to improve drainage and add extra nutrients ...