Maca, also called Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium peruvianum, is a relative of radish and smells similar to butterscotch. Maca is a plant that grows on the high ...

A 2022 study showed that maca improved daily fatigue symptoms in young women after four weeks, so I was hopeful that I was experiencing similar effects. After six weeks of taking the supplements ...

Kilham says the safety of maca is evidenced by the millions of people who subsist on a diet of it without side effects. Berman agrees that it is probably safe since there have been no reports of ...

Maca root has been studied for its use in alleviating antidepressant-induced sexual dysfunction in women. Certain ...

Maca root is rich in minerals, but does it deserve its supposed 'superfood' status? Registered nutritionist Nicola Shubrook discusses the benefits and potential side effects of maca powder. What is ...