A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Since magnesium helps your body process vitamin D, taking both supplements together can help to enhance the benefits of each.

At our research lab, we spent hours testing and analyzing various magnesium and vitamin D supplements to identify the ones that provide the most benefits. In the following sections, we’ll share ...

This article covers everything you need to know about magnesium and menopause, including its benefits ... activity of parathyroid hormone (PTH) and vitamin D, both of which are crucial for ...

So, what can you pair magnesium with to enhance its benefits? “You can pair magnesium with vitamin D, B6, omega-3 fatty acids ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

K2VITAL™ DELTA is the right vitamin K2 for the Vital Trio. Together with Albion ® Mineral’s Magnesium bisglycinate chelate and vitamin D3, formulators can create products that provide key bone and ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...