In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

Magnesium L-Threonate ensures high absorption, while Apigenin and L-Theanine deliver calming effects, allowing you to relax smoothly. Each serving offers 50 mg of Apigenin and 250 mg of L-Theanine ...

It is also known to have a calming effect on the body, making it an ideal supplement for menopausal women who may be experiencing anxiety or mood swings. When looking for the best magnesium ...

The magnesium glycinate form is known for its calming effects and has helped us fall asleep faster and stay asleep longer. However, it’s important to note that it may take a few weeks to see ...

Give yourself a wind-down rub with this massage bar from Lush. It’s made with magnesium, a triple dose of lavender, calming chamomile, and blissful neroli. The bumps and ridges are there to help ...

“If you’re prone to anxiety, stress, or poor sleep, this is the one for you as the magnesium is combined with amino acid glycine to help calm and aid relaxation. Stress (and alcohol) also ...

GABA is a neurotransmitter that helps calm the nervous system, which can prepare your body for sleep. High levels of cortisol, the stress hormone, can interfere with sleep. Magnesium may help ...

Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok. Claims about its benefits extend far beyond helping people to stay calm and range from boosting heart health to immunity, ...

We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your ...

Magnesium’s calming properties help counteract this by bringing those levels down. Dr V Krishna Deepika, a senior clinical dietitian and lactation consultant at Apollo Cradle, sheds light on how ...