While there’s some reason to choose maple syrup over refined table sugar, it’s definitely not a “superfood.” Here, we have the facts on pure maple syrup nutrition and clear up some other common ...

Quebec, CA, November 18, 2024 - A new study published in the The Journal of Nutrition , found that substituting two tablespoons of pure maple syrup ...

You can find the amount of added sugars on the nutrition facts label and ingredients list of any food ... which is produced ...