Chef Maria Loi ... the world - one healthy bite at a time. Known as the Julia Child of Greece, she is the founder and face of a lifestyle brand that nurtures a healthy body and soul, melds the ...

Preheat oven to 350 degrees. Heat olive oil in a large soup pot over medium-high heat. Add onions and garlic and sauté, stirring frequently, until the onions are translucent but not caramelized ...

Dr. Uma Naidoo, Harvard-trained psychiatrist and nutritional expert, shares insights on the link between food and mental ...

out on World Mental Health Day on 10 October, is packed with recipes that nourish the body and mind – and they’ve all been recommended by familiar faces, from Elizabeth Day to Nadiya Hussain.

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

Cover beans generously with water. You don’t need to soak them as they are small and cook relatively quickly. Bring to a boil and add salt and pepper. Turn heat to simmer and cook two hours or ...

I’ll call Maria Shriver and I’ll say ... adding her experiences with her own body inspired her. “I tried different things, and I noticed my body was calmer,” she said.

With those parameters in mind, each voter was allowed to select 10 people they ... We sought gender, racial, age, and ...

Acute inflammation, the short-term inflammation that happens as the result of, say, scraping your knee or getting sick with a cold, is a healthy and normal body response ... Approaches to Stop ...