"So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?" ...

Both matcha and green tea are derived from the same plant, Camellia sinensis, but that is where their similarities end.

There are an array of health benefits to drinking matcha. ‘Matcha contains a lot of antioxidants,’ says Sophie Medlin, registered dietitian and the founder of CityDietitians. ‘Antioxidants ...

Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, improves brain function, reduces stress, supports heart and bone health ...

Matcha is a finely ground green tea powder typically whisked up with water or milk to create a silky green drink that’s packed with antioxidants and amino acids. The health benefits are myriad ...

From fighting cancer, to aiding weight loss, enhancing mental clarity and even improving skin health when used as a face pack, the matcha tea is full of health benefits that you will be surprised to ...

Matcha contains high levels of L-theanine, a unique amino acid that enhances relaxation without causing drowsiness. It ...

Retailers and cafe owners have suggested the main reasons for matcha's popularity include its "instagrammable" looks and its purported health benefits. Matcha is a finely ground powder of green ...

Our writer unplugged her coffee machine for a week and swapped her morning cup of coffee for matcha. These are the health ...

Retailers and cafe owners have suggested the main reasons for matcha's popularity include its“instagrammable” looks and its purported health benefits. But what are the health benefits of matcha?