Matcha has experienced a surge in popularity in recent months, leading to reports of global shortages and price increases. If ...
Both matcha and green tea are derived from the same plant, Camellia sinensis, but that is where their similarities end.
Green tea has emerged as a popular wellness beverage, often marketed as a natural solution for weight management. This ...
Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...
MATCHA, the vibrant green tea powder celebrated in Japan, has become a must-try for many travelers thanks to its rich history ...
Matcha tea offers a wide range of health benefits, from boosting metabolism and heart health to supporting mental clarity and skin health ...
Our writer unplugged her coffee machine for a week and swapped her morning cup of coffee for matcha. These are the health ...
A study in the International Journal of Sport Nutrition and Exercise Metabolism found matcha may enhance ... its other ...
and none compared matcha and green tea, there's quite a bit of research on the health benefits of drinking green tea. A systematic review of 21 studies on green tea has shown similar benefits to ...
But what are the health benefits of matcha? Here's what the evidence says. First, what is matcha? Matcha is a finely ground powder of green tea leaves, which come from the plant Camellia sinensis.