This student-friendly meal plan covers a week’s worth of dinners and lunches for one hungry adult, coming in at under £17 in total. That’s less than £1.25 per portion! We’ve batch cooked ...

Dinners with at least 15 grams of protein per serving for a satisfying meal. Our column, ThePrep, has everything you'll need to make meal planning and meal prep as easy as can be. Nutritional ...

You can easily whip a tasty meal with just the right ingredients and pantry staples. Our column, ThePrep, has everything ...