If you're looking to increase your protein intake via meat, this list should help. From t-bone steak to pork, here's a list of meats with the most protein, organized from highest to lowest. We broke ...

If you're looking to get the most protein possible in each serving of meat, there are some clear winners. Chicken and turkey ...

Preferring white or dark meat is one of many Thanksgiving “food controversies,” according to YouGov. The data group’s 2023 ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, especially these ones.

Researchers have developed a method to extract protein from sea lettuce, offering a sustainable alternative to meat and ...

Contrary to popular belief, he argued that protein isn't just found in meat like steak and chicken, or fish. In fact, he ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

Now, she relies heavily on foods that dietitians recommend for those cutting down on meat: high-protein legumes like lentils, chickpeas and beans, vegetable-based protein shakes and other sources.