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They can be added to salads, used in pesto, or sprinkled over desserts for a nutritious crunch. High in vitamins and minerals, leafy greens support overall health. Create Mediterranean-inspired ...
Topped with fresh fig slices and a sprinkle of crushed almonds, this dessert is not only visually appealing but also packed with fiber and healthy fats. On those warm summer days, a fig sorbet ...
high in low-quality processed foods and sugary treats. Of the 1,591 adults surveyed, analysis showed that those who ate ...