The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

The Mediterranean diet tops the charts year after year of the U.S. News & World Report Best Diets list. And it’s no surprise ...

For all its rich flavor, you'll hardly believe this Mediterranean diet dinner recipe comes together with mostly pantry staples, like canned chickpeas and store-bought broth. Onions, fresh garlic ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Mediterranean diet is a way of eating that emphasises on plant-based foods ... and an egg omelette with fresh and seasonal vegetables. For lunch, adequate meal options can be whole-grain pasta salad ...

More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean diet. It was ...