Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Claudia Roden has been celebrating Middle Eastern and Mediterranean flavours since the 1960s – and her latest cookbook release is as comfortingly evocative as ever… As food legacies go, 85 ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Mediterranean dishes bring bright and fresh flavors to every meal. They are simple to make and full of healthy ingredients.

If you’re wondering if it’d work for you, Stoler says everyone is an ideal candidate for the Mediterranean diet ... give yourself time to savor each bite of one of the following recipes.

These 30-minute, high-fiber dinner recipes align with the Mediterranean diet and are perfect for when you need to get dinner ...

Looking for a simple yet elegant dish to impress your family or guests? This Mediterranean Baked Fish recipe is the pe ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

Showcasing the very best that the countries have to offer, dishes range from ... we’re sharing three pasta recipes that will transport you straight to the Mediterranean. From a quicker take ...