These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi ... Andrews recommends adding your favorite fresh or frozen fruit for a perfect parfait. You can use Greek ...

The Healthy Choice Simply Steamers Mediterranean-Style Lentil Bowl is part of the Frozen Foods test program at Consumer Reports. In our lab tests, Frozen Meals models like the Simply Steamers ...

Consumers are balancing healthy and adventurous flavors when buying frozen foods, Conagra shared in its annual report on the ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

A recent study by researchers at the IRCCS Neuromed Mediterranean Neurological Institute links frozen and ultra-processed foods to faster ageing. Read on to learn what a dietician has to say about ...