I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I ...

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

The star of this dish is undoubtedly the ... So there you have it – a simple Mediterranean chicken recipe that’s perfect for ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

This honor is well-deserved, as the Mediterranean diet isn’t a diet in the sense that it’s a temporary change to help one lose weight ... here are 22 meals for folks who want to follow ...

So, if you’re among this month’s meat-free cohort, you might be glad to hear that one of Mary Berry’s most delicious Italian ...

The Mediterranean diet tops the charts year after year of the U.S. News & World Report Best Diets list. And it’s no surprise that it’s in the first place spot again for 2024 — it's one of ...

Yotam Ottolenghi would prefer his last meal to be a leisurely affair, enjoyed in the company of friends and family in a ...