An expert breaks down five of the best strength-training exercises to shrink your apron belly fat and build lean muscle.

An apron belly is medically known as pannus stomach or an abdominal pannus. This flap of skin can appear after pregnancy, during menopause, or from significant weight loss. It is sometimes ...

Around the time of menopause many women find they put on weight around their waistline, despite the fact they’re not eating more, or exercising less, than before. It’s such a common phenomenon ...

THE CAUSES: Belly fat accumulation during menopause is mostly attributed to hormonal changes, especially declining oestrogen levels, explains Dr Brighten. “Oestrogen’s role is not limited to ...

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly ...