S ticking to a dairy free diet can throw a wrench into pretty much any meal, even snack time. You can’t reach into the deli ...

When it comes to kids’ playdates, birthday parties, and school celebrations, it has become vital for parents and caregivers ...

Often having just a handful in the afternoon will help prevent kids from loading up on sugary snacks or overeating ... try soy or almond milk or sweeten the liquid goodness, occasionally, with some ...

Thus, tradition has it that children leave snacks for him and his animal ... Claus and leave them out with a glass of milk on Christmas Eve. Some kids even leave carrots for Santa’s reindeer.