People with diabetes can include milk in their diet to manage blood sugar levels. Low-fat or fat-free milk provides essential nutrients like calcium and protein while minimizing saturated fat.

Indianexpress.com got in touch with an expert to understand the pros and cons associated with powdered milk consumption in small children and learn their risks associated with developing diabetes ...

With the right selection of ingredients and mindful consumption, muesli with milk can play an important role in managing diabetes, offering more than just a satisfying start to the day.

Is it okay for diabetics to have tea and coffee in the ... to find a schedule that works for your lifestyle. As for morning milk tea, it's generally fine as long as it's unsweetened and doesn ...

It was only dark chocolate that was associated with a lower risk of developing the disease, not milk chocolate ... lower risk of developing Type 2 diabetes compared with people who rarely or ...

Eating five servings of dark chocolate, and not the milk one, a week may help reduce the risk of type 2 diabetes, according to a long-term US study. Published in the BMJ, the researchers also ...

The researchers also found a 3 per cent reduced risk of type 2 diabetes for each additional weekly serving of dark chocolate. Follow Us Trending Photos Eating five servings of dark chocolate, and not ...