While these types make for stunning scenery or jewelry, these are different than the minerals we have and need in our bodies. Elise Heeney, a clinical dietitian at Banner Del E. Webb Medical ...

Ever wondered what the most abundant element on Earth is? Or how the elements that make up our planet compare to those floating out in the vast universe?

the human body requires several minerals to function optimally. Mineral deficiencies are often responsible for symptoms like fatigue, poor sleep, low moods and lack of focus. You need two types of ...

Here's what you need to know about what magnesium is good for, how to get enough of it, and what happens when you're magnesium deficient. There are two types of essential minerals the human body ...

Here's what you need to know about what magnesium is good for, how to get enough of it, and what happens when you're magnesium deficient. There are two types of essential minerals the human body ...

They help people get all the vitamins and minerals the human body needs to maintain optimal overall health, regardless of their food. However, not all multivitamins are created equal. The most ...