Storing miso paste is simple – it should be kept in the refrigerator, where it will retain its properties for a long time. To ...

That said, they may not fit into every dietary preference. Luckily, you can use miso paste, another widely available product, as a substitute for sardines in recipes that require its unique flavor ...

Made from traditional Japanese flavours, miso soup is both delicious and nutritious, it’s high in protein while low in calories ... Miso is a fermented paste created from a mixture of soya ...

In this peanut miso chickpea salad sandwich, chickpeas, miso, and peanut butter create a satisfying, protein-packed filling ...

Miso is a paste usually made from fermented soybeans and rice, and it’s these kinds of fermented foods that massively benefit our gut microbiomes. In fact, this 2021 study concluded that ...