For the bircher muesli, soak the oats and dried fruits in the milk for at least 4 hours or better still overnight in the fridge. To finish, slice the vanilla pod in half and scrape out the seeds ...

Each serving provides 200 kcal. Mix all the ingredients, apart from the yoghurt, together in a bowl. Serve one-eighth of the muesli with the yoghurt on top. Store the rest of the muesli in an ...

First up, kick start your day with Joe’s protein bircher muesli. Method1. Combine the oats, protein powder and dried cranberries and cinnamon in a bowl. 2. Stir in the apple juice, cover and ...