Vitamins play a crucial role in maintaining health, especially for older adults. As we age, our bodies undergo various ...

For this reason, many seniors see a benefit in using fiber supplements to ensure regular digestion remains. In this article, we will discuss the most efficient fiber supplement for the elderly.

New research found that taking a daily multivitamin could help slow cognitive aging in adults over 60. Study participants who took a daily multivitamin for 2 years had improved global cognition ...

Our tests of 21 multivitamins at two outside labs—including leading brands, five for seniors, and six for children—will allay some of those fears. All but one of the products we tested met ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally ...

But in reality, “most of us get just a fraction of that,” she says. That’s where multivitamins come in — to fill in nutrient gaps. As registered dietitian and founder of Chelsea Nutrition ...

As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to cognitive impairment, which is why it’s important that they manage and ...