“I have this knot in my neck,” you might complain. The pain is real, but the term is misleading. According to Harri Weber of ...

These spasms, often felt in areas like the neck, legs, or back ... often likened to a knot in the affected muscle. The pain ...

It’s common to feel a muscle knot in the affected area that may feel tight or tender. Muscle spasms are most common in the legs. In some cases, severe charley horses may result in muscle ...