Mustard oil, popular in South Asia for cooking due to its strong flavour and high smoke point, is banned for culinary use in the US, Canada, and Europe, as per the US Food and Drug Administration.

Mustard oil is very rich in very rich in healthy fats, omega-3 fatty acids, and antioxidants but excessive consumption can ...

Mustard oil, the most common type of cooking oil found in every Indian kitchen but does it come with any properties that ...

Mustard oil contains omega-3 fatty acids that lower cholesterol levels and promote a healthy heart. Use in cooking for heart benefits Mustard oil strengthens hair roots and prevents hair loss.

Mustard oil, a time-tested remedy, offers numerous health benefits during winter. Its rich composition improves circulation, combats infections, and revitalizes dull hair. It also moisturizes skin ...