As the colder months set in, I am seeing many customers asking for solutions for the discomfort of sore throats. A sore ...

Slippery Elm has long been known for its medicinal properties among Native Americans. Typical uses include external ...

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

The keto and intermittent fasting specialist, who also wrote the bestselling book 'The Healthy Keto Plan', outlined the benefits of sea salt for tackling mucus on his channel. "Salt can ...

Tulsi (holy basil): The natural expectorant Tulsi, or holy basil, is known for its powerful ability to reduce mucus buildup, ...

Medically reviewed by Susan Russell, MDRemoving mucus from the lungs is an important part of managing certain health conditions, such as bronchiectasis and chronic obstructive pulmonary disease (COPD) ...

Saline nasal washes, also known as nasal irrigation or nasal lavage, are a natural remedy to clear phlegm from your nasal passages. The saltwater solution draws out excess mucus and allergens that ...

"If you take a tomato and cut it into pieces and coat it with honey you can create one of the simplest and most effective natural remedies ... trying out this remedy – especially if you've ...

Using the combined power of garlic, ginger, and cloves, this remedy helps soothe coughs, clear mucus, and does a complete cleanse of the lungs naturally. Here’s a guide on how to prepare it ...

Ayurvedic remedies like Tulsi, Mulethi, and Ginger can help alleviate asthma symptoms in winter by reducing inflammation, ...