Despite the availability of numerous prescribed medications for anxiety treatment, many individuals prefer natural supplements to manage their symptoms. This article delves into identifying the ...

Anxiety is a widespread mental health problem affecting millions globally. Although there are many treatments available, some people choose to control their symptoms through natural supplements.

Fortunately, there are several proven natural approaches that ... found that people with generalized anxiety disorder who took chamomile supplements experienced noticeable relief from their ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Natural remedies for anxiety may be one way to try to soothe our souls ... Destress 360 is the latest product launch from beloved supplement and skincare brand, The Nue Co. This vegan ingestible is ...

These self-help measures from a clinical psychologist can help you cope if you’re feeling anxious or overwhelmed Anxiety is a normal emotion experienced by us all as a natural response to stress ...

Here are all-natural sleep supplements and vitamins to try instead ... Studies suggest that L-theanine may promote calm and ease anxiety and stress. One review found that L-theanine is a generally ...

Reduces Stress and Anxiety By promoting gut health ... To lose weight in menopausal transition, focus on a balanced diet and exercise. Use natural dietary supplements that target belly fat. Strength ...

The GABA market is expected to grow at a CAGR of 10.8% during the forecast period, fueled by rising consumer interest in natural and functional foods, as well as the growing popularity of dietary ...