If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

A doctor has explained simple face exercises he says can eliminate a double chin "for good". Taking to his YouTube channel, ...

Iron Mike showed off his muscles while performing gruelling neck exercises to prove he is ready to take any punches. And he also had time to fire a warning at the opponent 31 years his junior ...

whether bodyweight exercises or his trademark pushups. One body part he always paid particular attention to is his neck. The original Mike Tyson's neck workout is brutal and, quite frankly ...

“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems we can have. Around 40 per cent of people in Britain ...

In many African cultures, women traditionally carry heavy loads on their heads, which not only serves a practical purpose but ...