Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...

Some packaged foods may contain sodium. Compare labels to find options with no or less sodium. Be cautious with packaged grain-based snacks like popcorn, chips, and pretzels, as they often contain ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Consuming low-sodium may seem challenging, but many foods naturally contain minimal salt. By focusing on fresh, no-salt-added options and learning to flavor meals without relying heavily on salt ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

It’s also used in food additives and as a preservative to extend shelf life, so even foods that don’t ... 89% of Americans eat too much salt. People should get no more than 2,300 milligrams ...

MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder ... that a low-fat diet high in ...

As the GOP’s tax-cut bill advances through Congress, Republicans completely should scrap the federal deduction on state and local taxes (SALT). While this reform is not yet enacted, it already ...