Potassium chloride is the most common ingredient in salt substitutes like Nu-Salt. What salt is healthiest? If you have chronic health conditions that warrant a sodium reduction, then no type of salt ...

It does contain sodium, but it isn't mined from a mineral deposit or the result of evaporating seawater like most other salts. It's a greener, healthier (but no less tasty) substitute for table salt ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

It doesn’t carry a high health risk like sodium-based salts do. You can use potassium salts just like regular table salt. Many food companies use potassium chloride as a substitute to lower the ...

Can you substitute Morton Salt and Diamond Crystal Kosher Salt for each other? Here’s what you need to know about these two major kosher salt brands, according to chefs.