Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

The condition can also pop up without any clear culprit. Having a stuffy nose is especially common at night. "When a person lies down at night, there is more blood flowing to the head, leading to ...

That means using only distilled, sterile ... There are things you can do to reduce a stuffy nose at night. Even a few simple ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Many people with other health conditions like a deviated septum or nasal polyps may notice that their nose is only stuffy on ...

Saline nasal sprays can help to moisturise your nasal passages and thin mucus to help breathing feel easier and make your blocked nose less likely to wake you up during the night. Using this just ...

Sinusitis, in contrast, can cause facial pain or pressure. The only way to tell if COVID is the cause of your stuffy nose is to take a test. Is a Stuffy Nose a COVID-19 Symptom? A stuffy nose may ...

Nasal congestion, or a blocked nose ... If you have a sore, crusty nose, dry air can worsen the condition. Increasing the humidity in your room, especially at night, can help.

The condition can also pop up without any clear culprit. Having a stuffy nose is especially common at night. "When a person lies down at night, there is more blood flowing to the head, leading to ...

A blocked nose is one of the most annoying symptoms that comes with a cold, as not only does it make it harder ... in you waking up more throughout the night and leave you with a dry and sore ...