Follow these six tips to lose weight the healthy way, and save the animals and the planet while doing so. A vegan diet used to be synonymous with a healthy, relatively whole-food diet. Today, veganism ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight ... not missing out on vital nutrients. “If you are trying a vegetarian or vegan ...

You'll also find people posing in gym wear, adverts for "diet ... the Vegan Society, stresses that being vegan doesn't necessarily mean being slim, and that whether or not you lose weight by ...

There’s nothing more frustrating than dieting but not losing weight or meeting your health goals. No diet should be so restrictive as to interfere with your day ... thanks to the increased levels of ...

A balanced vegan diet that emphasizes fiber-rich plant foods may keep you full for longer while providing fewer calories. This may encourage weight loss ... The vegan diet may not be for everyone ...

If you're looking to move to a vegetarian or vegan diet this year, you certainly won't be the only one ... Whether you're looking to set a new resolution for the year, have been dieting and not losing ...