Question: I am often woken during the middle of the night with a pain in my foot. It is not in my toes, but the bone that goes from my big toe – the first metatarsal. It isn’t connected with activity ...

It's important to consult with your healthcare provider to determine if exercises are the appropriate treatment for your ...

The NHS lists several symptoms which could be warning signs of CTS. An ache or pain in your fingers, hand or arm Numb hands Tingling or pins and needles A weak thumb or difficulty gripping ...

When this happens, you can experience numbness, tingling, and stiffness in your hand or fingers. Although the symptoms of carpal tunnel syndrome may be present day or night, they tend to be worse when ...

An ache or pain in your fingers, hand or arm Numb hands Tingling or pins and needles A weak thumb or difficulty gripping Symptoms often get worse at night, the webpage adds. You can usually treat ...

So, in the majority of cases, the numbness you feel in your arms or hands is likely due to compression caused by the scalene muscle in this outlet, with our other muscles cramping up or our nerves ...