She has a wealth of knowledge when it comes to what people need to get in shape, but her number one diet and wellness tip ... too [but] it's amazing how many Americans are actually dehydrated ...

The DASH diet has been ranked number one for heart health, according to experts.

Diary of a CEO host Steven Bartlett is amplifying harmful health misinformation on his number-one ranked podcast ... can be treated by following a keto diet, rather than proven treatments ...