Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

It’s hard to distance yourself from sugar. Sure, it’s in your favorite desserts, but it’s maybe also lurking in your sandwich ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

The lifelong condition causes a person's blood sugar to get too high, and contributes to 660 heart attacks and 930 strokes ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

Recent research suggests that one surprising nutrient may be the key to improving general health and slashing diabetes risk.

Today, sugar consumption has reached alarming levels. From soft drinks to processed products, sugar is found in almost ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Managing blood sugar levels is essential for those with diabetes or anyone looking to maintain stable energy and overall ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

The study published in The Journal of Nutrition tracked 42 healthy volunteers between the ... These volunteers replaced 5% of ...