Foods that are high in added sugar (soda, cookies, cake, candy, frozen desserts, and some fruit drinks) also tend to be high in calories and low in nutrition. A high-sugar diet is often linked with ...

In the United Kingdom, nutrition experts consider foods with 22.5 g of total sugar or more per 100-g serving to be high in sugar, while foods with 5 g or less are low. In the United States ...

Added sugar serves multiple purposes in food technology but not much in terms of nutrition except as an energy source. Glucose powder in food is often used as a supplement for people who need ...

According to a report by Nine Coach, many popular drinks in Australia actually have more sugar than an average chocolate bar.

Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the public. You don't need to cut out sugar to be healthy. Your body needs ...

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...

2 Center for Epidemiological Studies in Health and Nutrition, University of São Paulo, São Paulo, Brazil Objectives To investigate the contribution of ultra-processed foods to the intake of added ...

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...