Arugula or rocket leaves benefits the skin and body with rich vitamins, antioxidants, and versatility, making it one of the ...

Add a handful of arugula to your morning smoothie for a nutrient-packed start to your day. Its peppery flavor pairs well with ...

And despite both being leafy vegetables, there are some pretty meaningful nutritional differences as well. So despite their ...

A 2013 study found that arugula leaf extract boosted testosterone levels in mice. Though it doesn't appear that much follow-up on the impact on humans has been recorded, the implication of this ...