Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover how these nutrient-packed choices can help improve memory, concentration, and overall cognitive function.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Proper nutrition is essential for optimal functioning of the brain. These nutrients help lower the risk of cognitive decline ...

Improving your memory doesn’t require expensive treatments or supplements. By incorporating these simple yet effective daily ...

Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and ...

or unable to concentrate, often caused by stress or lack of sleep High in omega-3 fatty acids and fibre, flaxseeds promote brain health, boost memory, and reduce inflammation linked to brain fog ...

Physical exercise is another powerful tool for memory improvement. Activities like walking, swimming, or yoga increase blood ...

“A number of mechanisms directly influence memory by increasing blood flow (and therefore nutrient/oxygen availability) and by promoting the expression of brain-derived neurotrophic factor ...

Small changes like incorporating nutritious foods to your diet and walking more can make a big difference in boosting one’s ...

"A number of mechanisms directly influence memory by increasing blood flow (and therefore nutrient/oxygen availability) and by promoting the expression of brain-derived neurotrophic factor (BDNF ...

Eat lots of vegetables, fruits and whole grains. Choose fish and lean proteins over fatty or processed meats. Get lots of ...