they also have 3.3 grams of fiber per cup with just 38 calories. You'll also get 83% of your daily amount of vitamin C and ...

Low in calories: Brussels sprouts are low in calories, containing an average of just 8 calories per plain, cooked Brussels sprout. High in antioxidants: Brussels sprouts contain antioxidants ...

This helps to promote feelings of fullness, despite the sprouts also being relatively low in calories. Additionally, Brussels ...