Nutritional value may not be important to you, especially as creamed corn is typically a holiday treat, which is when people usually indulge. But, if you do care, there are a few things to compare.

Whether on the cob, canned, or frozen, corn is healthier than you think An ear of fresh corn on the cob has 90 calories and 20 grams of carbs. By Larissa Zimberoff Corn is one of nature’s ...