Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.

Brazil nuts have recently gained attention for their potential to revolutionize gut health and reduce inflammation. These small, nutrient-dense nuts, native to the Amazon rainforest, are proving ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Inflammation is your body’s way of protecting itself. When you cut your finger or catch a cold, your immune system jumps into ...

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...