With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpler ...

Rather than relying on regular-old calorie-counting for foods, Weight Watchers now uses the PointsPlus system. It used to rely on calories for its points totals. The problem was that fruits and junk ...

Every Weight Watchers member gets assigned a daily and weekly point goal based on their height ... studies - many of which overturn decades-old wisdom on nutrition. It was once believed that ...