Boswellia serrata is an effective anti-inflammatory herb commonly used for natural pain relief. Clinical studies have proven ...

In those cases, the side ... back,” says the NHS. This is down to the location of the organ. Meanwhile, an enlarged, ruptured, or damaged spleen “is usually felt as a pain behind your left ...

Many forms of arthritis and related conditions can cause back pain, stiffness and swelling ... to get an accurate diagnosis so you can get the medical care you need. Left undiagnosed and untreated, ...

However, lower back pain from ... and raise your left arm behind you until your hand nearly touches the floor. Return to the staring position and repeat on the opposite side.

Because of its location and range of motion, your neck is often left unprotected and at risk for injury. Pain in your back or neck area can come on suddenly and intensely. Chronic pain lasts for weeks ...

A pitcher might have a wickedly strong right arm, but the contrast with their left side is not an issue unless they experience pain. However, front-to-back imbalance, like tight hip flexors paired ...

Then let your legs gently roll to the left-hand side and then over to the right-hand side. Ask your physiotherapist about more you can do. Physiotherapy exercises for lower back pain to strengthen ...

Back pain is the leading ... For back sleepers and front sleepers, this means finding a firm mattress that prevents your spine settling into a U-shape while sleeping. For side sleepers, Dave ...

That includes your regular sleep position – i.e. whether you’re a front, back or side sleeper – whether you suffer from any aches and pains, like neck pain, and whether you’re someone who tends to ...

SPORT is here to keep you up to date with all the latest news in the Premier League. Arsenal midfielder Declan Rice broke a ...