Make an appointment with a registered dietician nutritionist to discuss whether the Paleo diet is right for you and your nutritional needs. Here are a few sample recipes to get you started.

The paleo diet revolves around the meals eaten by our hunter-gatherer ancestors millions of years ago. There's a huge focus on meat and fish, eggs, fruit and vegetables, nuts, seeds and other ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

A Paleo diet, also called the “caveman diet” aims to include only ... Not to worry – there is likely a Paleo-friendly recipe to make a homemade mix you can get your hands on! Many Paleo-friendly ...

By Roxanne Fisher Does the 'caveman diet’ work for weight loss, or is its focus on unrefined food better for our digestive system? Our expert nutritionist shares the science. A way of eating that ...

The paleo diet includes anything people could ... Learn about seven tasty Swank diet recipes. There are many theories about the impact of gluten on MS symptoms. A 2018 review citing older studies ...

The Paleo diet, which aims to follow a diet closely ... with few veggies and whole foods,” said Sass, which makes it a recipe for constipation. “A healthy vegan diet that includes plenty ...