Well, Kendall follows a Paleo diet. In this diet, she only consumes lean protein, fruits, and vegetables and avoids grains.

The Paleo Diet is based on a book that instructs dieters ... 20 to 43 pounds for men and 14 to 40 pounds for women. They also had big weight-loss goals, hoping to lose an average of 47 pounds.

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

The paleo diet emphasizes lean meat, fish and unprocessed, fresh foods. It also severely restricts carbohydrates, sugar and salt. This way of eating can lead to weight loss and other health ...

So if you’re considering changing your diet for weight-loss or health reasons, could a paleo plan be right for you? The paleo diet requires you to eat foods that existed before the farming and ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

calories-burned equation for weight loss always made sense to ... from low fat and vegan to low carb and paleo–vary enormously. “Some people on a diet program lose 60 lb.

However, some people who practice the paleo diet may choose to limit carbs if ... health professionals may result in rapid weight loss fluctuation (or yo-yo dieting), which is associated with ...

Proponents of the paleo diet claim that the foods eaten by hunter ... carb diet works for one person really well (i.e quicker weight loss), doesn’t mean it will work the same way for another ...