German Pan-Fried Trout is a classic German dish that features fresh trout fillets seasoned with herbs and spices, then pan-fried to perfection. The fish is crispy on the outside and tender on the ...

A whole sea trout will usually be gutted ... Sea trout is excellent poached, grilled and pan-fried. Like salmon, it can be served with citrus flavours, hollandaise sauce or a garnish of samphire.

Place a pan over a high heat and add the olive oil. When hot, add the salmon trout, skin side down, and fry for 1 minute. Turn and fry on the other side until just crisp and golden in colour. Remove ...

2: Put the whole red peppers into a hot oven and cook until blackened and blistered ... 4: Mix the Cajun seasoning & cornflour and dust the flesh side of the trout fillets with the spice mixture 5: ...

The members of this group (which include trout species) are versatile ... It can be grilled, baked, pan-fried, deep-fried or poached and pairs well with many flavours. It is excellent poached ...