Objective To compare the effectiveness of progressive tendon-loading exercises (PTLE) with eccentric exercise therapy (EET) in patients with patellar tendinopathy (PT). Methods In a stratified, ...
Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...
Germany goalkeeper Marc-André ter Stegen sustained a torn patellar tendon on the weekend ... splint and only moved during ...
which support your knee tendons. They also include exercises for increasing flexibility of your quadriceps tendon and surrounding muscles. To off-load the stress on your tendon, a physiotherapist ...