When compared to almond butter, peanut butter offers similar amounts of calories, protein, carbohydrates, potassium, and zinc. However, almond butter is a better source of fiber, riboflavin ...

It is also richer in zinc, phosphorus, and calcium vitamins B2, B12, D, and A. And peanut butter is higher in calories and carbs, richer in unsaturated fats, magnesium, iron, copper, and vitamins ...

Peanut butter's versatility extends far beyond sandwiches. This creamy, nutty delight can transform your cooking. Explore its potential in savory stir-fry sauces, protein-packed smoothies ...

You can whip up peanut butter brownies with just 2 ingredients and no oven required. A delicious and easy-to-make snack that packs protein and other beneficial nutrients.

M&S Food introduces a new range of brain food products, packed with essential nutrients to support cognitive health. These ...

My family goes through a lot of peanut butter — my kids, ages 6 and 3, routinely eat the spread in sandwiches and snacks. There are tons of options out there since the peanut-butter industry is ...