Whole farro is the entire grain encased in the bran, which is the tough outer shell that’s a good source of fiber, protein and fat. Semi-pearled farro is processed to remove some of the bran. Pearled ...

It's a hearty addition to a whole-grain dinner. In American grocery stores, farro is generally found in three forms: pearled, ...

Farro is the Italian name for an old wheat variety. I have used farro perlato (pearled farro), which will cook in 20 minutes. Farro has a nutty flavour and distinctive chewy texture. You could ...