If you're feeling anxious, try swapping your triple espresso for a cup of peppermint tea.Fact checked by Isaac ...

Shop now Organic peppermint tea is a good post-meal soother for coeliac and IBS symptoms. Clipper’s organic, fair-trade peppermint infusion is housed in bleach-free tea bags and delivers a crisp ...

You should, however, see a doctor if you are feeling bloated regularly, especially if you also have symptoms like diarrhea, ...

You should, however, see a doctor if you are feeling bloated regularly, especially if you also have symptoms like diarrhea ... Not into peppermint? Try some ginger tea. Yoon says ginger is ...